Flat Belly Diet!..Authors: Liz Vaccariello, Cynthia Sass (HC)

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    7f22u0uf
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    Asking $12.00 USD per item

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    1 item (Used)

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    2 months ago
ivybeth Verified
Hendersonville, NC
Member since December 22, 2005
Please only contact the seller if you are interested in buying or bartering for this item. Spam and fraud will not be tolerated.
Format: Hardcover; Release Date: 2008; List Price: $25.95; ISBN: 9781594868511; Publisher: Rodale Inc.; Length: 340 pages; Edition: Revised; Other: Illustrated. Condition: Very Good. Jacket and cover are both still in overall great shape, binding is strong, and pages are unmarked. Same cover design as that shown here.

Synopsis:
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.

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