Author: Nathan Pritikin; List Price: $20.45; Format: Hardcover; Publisher: Simon and Schuster; Release Date: January 1983; ISBN: 0671494773; Length: 432 pages. Condition: Acceptable. No dust jacket. Cover not so great, and book has significant shelfdust. Pages are all intact and otherwise unmarked. Same cover design as that shown here, but with orange binding. Order will include FREE sports trading cards!

Introduction:
This is my promise to you: You can banish fatigue, feel more alive and energetic, normalize your weight without hunger, lower your risk of contracting one of the degenerative diseases that are epidemic in our country, and look terrific as well. I know you can do all these things, just as many have.

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