Power Yoga for Beginners with Rodney Yee (used fitness VHS)

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    rqyw3wgx
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    Asking $12.00 USD per item

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    1 item (Used)

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  • Posted
    3 months ago
ivybeth Verified
Hendersonville, NC
Member since December 22, 2005
Please only contact the seller if you are interested in buying or bartering for this item. Spam and fraud will not be tolerated.
Director: Steve Adams; Format: VHS; Rating: NR; Release Date: 1998; Length: 30 minutes (Color); UPC: 029956001732; MPN: LA-1075. Condition: Very Good. From private collection, NOT a previous rental. Cover and tape are both still in overall great shape. Same cover design as that shown here.

Synopsis:
Practicing yoga every day improves circulation, balance, posture, and flexibility in the body, and for the mind and spirit, it promotes concentration, confidence, and stress relief. In the first edition of the three-volume Power Yoga for Beginners series, instructor Rodney Yee creates a basic introduction to power yoga via a sequence of modified sun salutation poses which tie together the energies of the body, mind, and breath. Beautifully shot on location in Maui, this workout can renew your sense of power while conditioning the body.

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