Flat Belly Diet! Family Cookbook: Lose Belly Fat and Help...

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Member since December 22, 2005
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...Your Family Eat Healthier!

Authors: Liz Vaccariello with Sally Kuzemchak, MS/RD; Format: Hardcover; Publisher: Rodale, Inc.; Publication Date: 2010; ISBN: 9781605294599; List Price: $26.99; Length: 309 pages; Series: Flat Belly Diet!; Other: Illustrated. Condition: Very Good. Jacket and cover are both still in overall great shape, binding is strong, and pages are unmarked. Same cover design as that shown here.

Synopsis:
The foods featured in the New York Times bestseller Flat Belly Diet! not only help women lose belly fat, they also happen to make delicious and healthy meals for the whole family. So that dieters can sit down to dinner with everyone without having to cook special foods separately for themselves, the Flat Belly Diet! Family Cookbook by Liz Vaccariello with Sally Kuzemchak features 150 scrumptious, family-friendly classics like White Pita Pizzas, Baked Chicken Parmesan, and sweet treats like the Choco-Nut Sundae and Peanut Butter No-Bake Bars. Each all-new recipe features belly-flattening monounsaturated fatty acids (or MUFAs) found in nuts and seeds, vegetable oils, olives, avocados, and dark chocolate. The book also features: 2 weeks of sample menus for busy families on the go; recipes for family get-togethers and holiday gatherings; and tips and advice on getting kids (and spouses) to adopt healthy eating habits.

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